HYROX analiza utrke: Spencer Lambert - Glasgow 01:17:36 | HyCoach

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HYROX analiza utrke: Spencer Lambert

HYROX GLASGOW — 11. ožujka 2026.

Glasgow, United Kingdom · SOLO · PRO · GBR

Ukupno vrijeme: 01:17:36
Rang: #74
AG rang: #20
Kategorija: SOLO · PRO

Spencer Lambert

HYROX HYROX GLASGOW - Glasgow, United Kingdom

HYROX GLASGOW

Glasgow, United Kingdom

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running36:44 (47%)

Stations36:26 (47%)

Roxzone4:30 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:35/km+3.8%4.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:31	-
SkiErg	4:15	60
Running 2	4:23	-
Sled Push	3:29	82
Running 3	4:42	-
Sled Pull	4:21	45
Running 4	4:32	-
Burpee Broad Jump	4:46	99
Running 5	4:29	-
Rowing	4:41	85
Running 6	4:30	-
Farmers Carry	3:07	108
Running 7	4:33	-
Sandbag Lunges	4:44	62
Running 8	5:07	-
Wall Balls	7:03	-
Running Total	36:44	65
Roxzone Total	4:30	79