HYROX analiza utrke: Richard Donaghy - Glasgow 01:15:13 | HyCoach

HYROX analiza utrke: Richard Donaghy

HYROX GLASGOW — 11. ožujka 2026.

Glasgow, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:15:13
Rang: #145
AG rang: #35
Kategorija: SOLO · OPEN

Richard Donaghy

HYROX HYROX GLASGOW - Glasgow, United Kingdom

HYROX GLASGOW

Glasgow, United Kingdom

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running39:46 (53%)

Stations31:58 (42%)

Roxzone3:33 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:58/km+14.1%8.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:20	-
SkiErg	4:19	120
Running 2	4:30	-
Sled Push	2:39	239
Running 3	4:55	-
Sled Pull	4:00	184
Running 4	4:56	-
Burpee Broad Jump	3:55	66
Running 5	5:09	-
Rowing	4:47	198
Running 6	5:04	-
Farmers Carry	2:06	246
Running 7	5:08	-
Sandbag Lunges	4:23	151
Running 8	5:49	-
Wall Balls	5:49	119
Running Total	39:46	228
Roxzone Total	3:33	63