HYROX analiza utrke: Ryan Thomas & Osman El-Koubani - Glasgow 01:39:09 | HyCoach

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HYROX analiza utrke: Ryan Thomas & Osman El-Koubani

HYROX GLASGOW — 11. ožujka 2026.

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:39:09
Rang: #599
AG rang: #138
Kategorija: DOUBLES · OPEN

Ryan Thomas

Osman El-Koubani

HYROX GLASGOW - Glasgow, United Kingdom

HYROX GLASGOW

Glasgow, United Kingdom

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running64:18 (65%)

Stations27:31 (28%)

Roxzone7:25 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost8:02/km-36.8%20.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	7:28	-
SkiErg	4:09	261
Running 2	9:52	-
Sled Push	1:44	177
Running 3	11:26	-
Sled Pull	2:42	93
Running 4	6:37	-
Burpee Broad Jump	3:44	255
Running 5	8:02	-
Rowing	5:01	254
Running 6	7:07	-
Farmers Carry	1:53	208
Running 7	6:14	-
Sandbag Lunges	3:32	160
Running 8	7:35	-
Wall Balls	4:46	152
Running Total	1:04:18	204
Roxzone Total	7:25	211