HYROX analiza utrke: Dawn Ross - Glasgow 01:15:06 | HyCoach

HYROX analiza utrke: Dawn Ross

HYROX GLASGOW — 11. ožujka 2026.

Glasgow, United Kingdom · SOLO · PRO · GBR

Ukupno vrijeme: 01:15:06
Rang: #18
AG rang: #3
Kategorija: SOLO · PRO

Dawn Ross

HYROX HYROX GLASGOW - Glasgow, United Kingdom

HYROX GLASGOW

Glasgow, United Kingdom

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running37:57 (50%)

Stations33:22 (44%)

Roxzone3:51 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:45/km+8.2%6.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:40	-
SkiErg	4:50	29
Running 2	4:27	-
Sled Push	3:14	18
Running 3	4:36	-
Sled Pull	4:01	8
Running 4	4:40	-
Burpee Broad Jump	4:16	18
Running 5	4:41	-
Rowing	5:01	26
Running 6	4:37	-
Farmers Carry	2:03	13
Running 7	4:49	-
Sandbag Lunges	4:25	13
Running 8	5:31	-
Wall Balls	5:32	19
Running Total	37:57	23
Roxzone Total	3:51	20