HYROX analiza utrke: Gil Nicola - Copenhagen 01:05:29 | HyCoach

HYROX analiza utrke: Gil Nicola

HYROX COPENHAGEN — 13. ožujka 2026.

Copenhagen, Denmark · SOLO · PRO · LUX

Ukupno vrijeme: 01:05:29
Rang: #38
AG rang: #5
Kategorija: SOLO · PRO

Gil Nicola

HYROX HYROX COPENHAGEN - Copenhagen, Denmark

HYROX COPENHAGEN

Copenhagen, Denmark

Sezona 8 (2025-2026)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running32:09 (49%)

Stations28:36 (44%)

Roxzone4:46 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:01/km+16.3%14.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:24	-
SkiErg	4:10	90
Running 2	3:22	-
Sled Push	2:27	19
Running 3	3:54	-
Sled Pull	4:04	56
Running 4	3:53	-
Burpee Broad Jump	3:06	41
Running 5	3:48	-
Rowing	4:18	64
Running 6	3:37	-
Farmers Carry	1:43	62
Running 7	3:55	-
Sandbag Lunges	3:47	47
Running 8	4:21	-
Wall Balls	5:01	-
Running Total	32:09	44
Roxzone Total	4:46	58