HYROX analiza utrke: Kim Holmes & Dawn Ross - Glasgow 01:13:19 | HyCoach

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HYROX analiza utrke: Kim Holmes & Dawn Ross

HYROX GLASGOW — 11. ožujka 2026.

Glasgow, United Kingdom · DOUBLES · PRO · GBR

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Ukupno vrijeme: 01:13:19
Rang: #67
AG rang: #11
Kategorija: DOUBLES · PRO

Kim Holmes

Dawn Ross

HYROX HYROX GLASGOW - Glasgow, United Kingdom

HYROX GLASGOW

Glasgow, United Kingdom

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running41:41 (57%)

Stations27:32 (38%)

Roxzone4:12 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:06/km-1.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:02	-
SkiErg	4:23	41
Running 2	4:59	-
Sled Push	2:13	39
Running 3	5:12	-
Sled Pull	3:32	29
Running 4	5:08	-
Burpee Broad Jump	3:06	24
Running 5	5:12	-
Rowing	4:57	70
Running 6	-	-
Farmers Carry	1:46	24
Running 7	-	-
Sandbag Lunges	3:44	36
Running 8	-	-
Wall Balls	3:51	14
Running Total	41:41	43
Roxzone Total	4:12	46