HYROX analiza utrke: Alan Dempsey & Sharon Kennedy - Glasgow 01:13:29 | HyCoach

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HYROX analiza utrke: Alan Dempsey & Sharon Kennedy

HYROX GLASGOW — 11. ožujka 2026.

Glasgow, United Kingdom · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:13:29
Rang: #442
AG rang: #42
Kategorija: DOUBLES · OPEN

Alan Dempsey

Sharon Kennedy

HYROX GLASGOW - Glasgow, United Kingdom

HYROX GLASGOW

Glasgow, United Kingdom

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running40:40 (55%)

Stations28:09 (38%)

Roxzone4:44 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:05/km+5.2%5.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:49	-
SkiErg	4:19	427
Running 2	4:51	-
Sled Push	2:36	550
Running 3	4:58	-
Sled Pull	3:42	399
Running 4	4:59	-
Burpee Broad Jump	3:09	242
Running 5	5:25	-
Rowing	4:55	347
Running 6	4:58	-
Farmers Carry	1:50	303
Running 7	5:06	-
Sandbag Lunges	3:24	167
Running 8	5:37	-
Wall Balls	4:14	182
Running Total	40:40	179
Roxzone Total	4:44	302