HYROX analiza utrke: William Oliver & Ashik Kordhaku - Glasgow 01:18:13 | HyCoach

HYROX analiza utrke: William Oliver & Ashik Kordhaku

HYROX GLASGOW — 11. ožujka 2026.

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:18:13
Rang: #517
AG rang: #99
Kategorija: DOUBLES · OPEN

William Oliver

Ashik Kordhaku

HYROX HYROX GLASGOW - Glasgow, United Kingdom

HYROX GLASGOW

Glasgow, United Kingdom

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running46:05 (59%)

Stations27:05 (35%)

Roxzone5:09 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:46/km+4.0%6.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:02	-
SkiErg	4:11	695
Running 2	5:28	-
Sled Push	2:09	685
Running 3	5:47	-
Sled Pull	2:44	267
Running 4	5:58	-
Burpee Broad Jump	3:03	397
Running 5	5:55	-
Rowing	4:46	574
Running 6	5:53	-
Farmers Carry	1:33	243
Running 7	5:41	-
Sandbag Lunges	3:39	435
Running 8	6:24	-
Wall Balls	5:00	527
Running Total	46:05	558
Roxzone Total	5:09	566