HYROX analiza utrke: Josephine Fischer & Laura Farniok - Copenhagen 01:04:57 | HyCoach

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HYROX analiza utrke: Josephine Fischer & Laura Farniok

HYROX COPENHAGEN — 13. ožujka 2026.

Copenhagen, Denmark · DOUBLES · OPEN · GER

·

Ukupno vrijeme: 01:04:57
Rang: #9
AG rang: #7
Kategorija: DOUBLES · OPEN

Josephine Fischer

Laura Farniok

HYROX COPENHAGEN - Copenhagen, Denmark

HYROX COPENHAGEN

Copenhagen, Denmark

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running36:27 (56%)

Stations23:38 (36%)

Roxzone4:57 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:33/km+1.6%18.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:50	-
SkiErg	4:16	23
Running 2	4:10	-
Sled Push	1:38	152
Running 3	4:10	-
Sled Pull	3:09	78
Running 4	4:10	-
Burpee Broad Jump	2:15	7
Running 5	4:19	-
Rowing	4:34	54
Running 6	4:13	-
Farmers Carry	1:24	42
Running 7	4:14	-
Sandbag Lunges	2:25	14
Running 8	4:24	-
Wall Balls	3:57	214
Running Total	36:27	10
Roxzone Total	4:57	14