HYROX analiza utrke: Nadia Jonning & Katherine Vachawski - Copenhagen 01:15:21 | HyCoach

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HYROX analiza utrke: Nadia Jonning & Katherine Vachawski

HYROX COPENHAGEN — 13. ožujka 2026.

Copenhagen, Denmark · DOUBLES · OPEN · SWE

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Ukupno vrijeme: 01:15:21
Rang: #183
AG rang: #17
Kategorija: DOUBLES · OPEN

Nadia Jonning

Katherine Vachawski

HYROX COPENHAGEN - Copenhagen, Denmark

HYROX COPENHAGEN

Copenhagen, Denmark

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running43:43 (58%)

Stations25:59 (34%)

Roxzone5:44 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:28/km+6.8%14.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	7:29	-
SkiErg	4:33	71
Running 2	4:52	-
Sled Push	1:47	94
Running 3	5:14	-
Sled Pull	3:35	87
Running 4	5:00	-
Burpee Broad Jump	3:36	88
Running 5	5:16	-
Rowing	4:39	28
Running 6	5:23	-
Farmers Carry	1:27	24
Running 7	5:12	-
Sandbag Lunges	2:41	30
Running 8	5:22	-
Wall Balls	3:41	41
Running Total	43:43	92
Roxzone Total	5:44	63