HYROX analiza utrke: Yau Lam

HYROX BANGKOK — 20. ožujka 2026.

Bangkok, Thailand · SOLO · OPEN · HKG

Ukupno vrijeme: 01:13:41
Rang: #179
AG rang: #52
Kategorija: SOLO · OPEN

Yau Lam

HYROX HYROX BANGKOK - Bangkok, Thailand

HYROX BANGKOK

Bangkok, Thailand

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running33:39 (46%)

Stations32:21 (44%)

Roxzone7:45 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:13/km+9.2%14.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:38	-
SkiErg	4:30	508
Running 2	3:38	-
Sled Push	2:24	119
Running 3	4:00	-
Sled Pull	4:20	302
Running 4	3:51	-
Burpee Broad Jump	3:37	85
Running 5	3:58	-
Rowing	4:43	446
Running 6	3:55	-
Farmers Carry	1:24	8
Running 7	3:58	-
Sandbag Lunges	4:21	274
Running 8	4:46	-
Wall Balls	7:02	810
Running Total	33:39	227
Roxzone Total	7:45	88

HYROX analiza utrke: Yau Lam - Bangkok 01:13:41 | HyCoach