HYROX analiza utrke: Rick Plas - Mechelen 01:12:07 | HyCoach

HYROX analiza utrke: Rick Plas

HYROX MECHELEN — 26. ožujka 2026.

Mechelen, Belgium · SOLO · OPEN · NED

Ukupno vrijeme: 01:12:07
Rang: #187
AG rang: #45
Kategorija: SOLO · OPEN

Rick Plas

HYROX HYROX MECHELEN - Mechelen, Belgium

HYROX MECHELEN

Mechelen, Belgium

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running33:08 (46%)

Stations31:25 (44%)

Roxzone7:38 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:09/km+0.8%10.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:10	-
SkiErg	4:11	108
Running 2	4:04	-
Sled Push	2:19	241
Running 3	4:09	-
Sled Pull	3:22	83
Running 4	4:13	-
Burpee Broad Jump	5:03	278
Running 5	4:27	-
Rowing	4:36	253
Running 6	4:16	-
Farmers Carry	1:45	146
Running 7	4:06	-
Sandbag Lunges	4:40	292
Running 8	4:47	-
Wall Balls	5:29	183
Running Total	33:08	153
Roxzone Total	7:38	334