HYROX analiza utrke: Rui Sousa - Mechelen 01:03:39 | HyCoach

HYROX analiza utrke: Rui Sousa

HYROX MECHELEN — 26. ožujka 2026.

Mechelen, Belgium · SOLO · PRO · POR

Ukupno vrijeme: 01:03:39
Rang: #69
AG rang: #3
Kategorija: SOLO · PRO

Rui Sousa

HYROX HYROX MECHELEN - Mechelen, Belgium

HYROX MECHELEN

Mechelen, Belgium

Sezona 8 (2025-2026)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running28:54 (45%)

Stations29:27 (46%)

Roxzone5:22 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:37/km+8.6%9.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:49	-
SkiErg	4:05	150
Running 2	3:29	-
Sled Push	2:45	99
Running 3	3:37	-
Sled Pull	4:00	91
Running 4	3:42	-
Burpee Broad Jump	3:02	45
Running 5	3:40	-
Rowing	4:14	107
Running 6	3:45	-
Farmers Carry	1:53	192
Running 7	3:47	-
Sandbag Lunges	3:49	99
Running 8	4:10	-
Wall Balls	5:39	157
Running Total	28:54	52
Roxzone Total	5:22	48