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HYROX Race Analysis: Jan Rudzinski
HYROX MECHELEN — 26. ožujka 2026.
Mechelen, Belgium · SOLO · OPEN · GER
Jan Rudzinski
Ukupno vrijeme
01:31:28
Rang
#433
AG rang
#32
Kategorija
SOLO · OPEN
JR
Jan Rudzinski
26-29
OŽU
2026
4 days
Completed
10,657
HYROX MECHELEN
Mechelen, Belgium
Season 8 (2025-2026)
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Analyse globale
Trčanje vs vježbe
Running
45:19 (50%)
Stations
37:22 (41%)
Roxzone
8:51 (10%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:40/km
+5.8%
8.6%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:37
-
SkiErg
4:48
489
Running 2
5:30
-
Sled Push
2:44
329
Running 3
5:37
-
Sled Pull
4:59
447
Running 4
5:45
-
Burpee Broad Jump
6:07
365
Running 5
5:46
-
Rowing
4:53
391
Running 6
5:50
-
Farmers Carry
2:29
457
Running 7
5:49
-
Sandbag Lunges
5:36
390
Running 8
6:30
-
Wall Balls
5:46
159
Running Total
45:19
503
Roxzone Total
8:51
417
