HYROX analiza utrke: Paul Koek & Judith Damen - Mechelen 01:14:32 | HyCoach

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HYROX analiza utrke: Paul Koek & Judith Damen

HYROX MECHELEN — 26. ožujka 2026.

Mechelen, Belgium · DOUBLES · OPEN · NED

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Ukupno vrijeme: 01:14:32
Rang: #578
AG rang: #11
Kategorija: DOUBLES · OPEN

Paul Koek

Judith Damen

HYROX MECHELEN - Mechelen, Belgium

HYROX MECHELEN

Mechelen, Belgium

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running38:56 (52%)

Stations29:01 (39%)

Roxzone6:38 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:52/km+11.1%8.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:57	-
SkiErg	4:16	520
Running 2	4:40	-
Sled Push	2:03	519
Running 3	4:55	-
Sled Pull	3:18	292
Running 4	4:53	-
Burpee Broad Jump	3:59	606
Running 5	4:56	-
Rowing	4:36	395
Running 6	5:05	-
Farmers Carry	1:48	491
Running 7	5:11	-
Sandbag Lunges	4:28	657
Running 8	5:23	-
Wall Balls	4:33	482
Running Total	38:56	265
Roxzone Total	6:38	156