HYROX analiza utrke: Nils Van Dijk & Ruben Boontje - Mechelen 00:53:46 | HyCoach

HYROX analiza utrke: Nils Van Dijk & Ruben Boontje

HYROX MECHELEN — 26. ožujka 2026.

Mechelen, Belgium · DOUBLES · OPEN · NED

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Ukupno vrijeme: 00:53:46
Rang: #1
AG rang: #1
Kategorija: DOUBLES · OPEN

Nils Van Dijk

Ruben Boontje

HYROX HYROX MECHELEN - Mechelen, Belgium

HYROX MECHELEN

Mechelen, Belgium

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running28:20 (53%)

Stations20:43 (38%)

Roxzone4:48 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:32/km+4.8%8.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:48	-
SkiErg	3:25	3
Running 2	3:27	-
Sled Push	1:19	7
Running 3	3:36	-
Sled Pull	2:00	2
Running 4	3:40	-
Burpee Broad Jump	2:02	3
Running 5	3:42	-
Rowing	3:55	7
Running 6	3:39	-
Farmers Carry	1:15	2
Running 7	3:37	-
Sandbag Lunges	2:37	15
Running 8	3:54	-
Wall Balls	4:10	74
Running Total	28:20	3
Roxzone Total	4:48	2