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HYROX analiza utrke: Ryan Nicholas Ng & Osana Alvin Kristoffer Asilo

HYROX SINGAPORE — 3. travnja 2026.

Singapore, Singapore · DOUBLES · OPEN · SIN

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Ukupno vrijeme: 01:39:01
Rang: #463
AG rang: #129
Kategorija: DOUBLES · OPEN

Ryan Nicholas Ng

Osana Alvin Kristoffer Asilo

HYROX SINGAPORE - Singapore, Singapore

HYROX SINGAPORE

Singapore, Singapore

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running57:37 (58%)

Stations30:16 (31%)

Roxzone11:14 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:12/km+10.5%13.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:14	-
SkiErg	4:32	473
Running 2	6:51	-
Sled Push	2:12	249
Running 3	7:12	-
Sled Pull	4:10	335
Running 4	7:08	-
Burpee Broad Jump	2:38	66
Running 5	7:37	-
Rowing	5:35	590
Running 6	7:13	-
Farmers Carry	2:00	359
Running 7	7:34	-
Sandbag Lunges	4:00	229
Running 8	8:50	-
Wall Balls	5:09	-
Running Total	57:37	412
Roxzone Total	11:14	361

HYROX analiza utrke: Ryan Nicholas Ng & Osana Alvin Kristoffer Asilo - Singapore 01:39:01 | HyCoach