HYROX analiza utrke: Ighsaan Manuel

HYROX CAPE TOWN 25/26 — 3. travnja 2026.

Cape Town, South Africa · SOLO · OPEN · RSA

Ukupno vrijeme: 01:19:32
Rang: #44
AG rang: #11
Kategorija: SOLO · OPEN

Ighsaan Manuel

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sezona 8 (2025-2026)

↗ Pogledaj službeni rezultat na results.hyrox.com ↗ Pogledaj službeni UKUPNI poredak

Trčanje vs vježbe

Running34:56 (44%)

Stations40:27 (51%)

Roxzone4:14 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:22/km+8.0%14.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:46	-
SkiErg	4:07	16
Running 2	4:11	-
Sled Push	3:41	127
Running 3	4:48	-
Sled Pull	5:04	78
Running 4	4:32	-
Burpee Broad Jump	4:41	35
Running 5	4:39	-
Rowing	4:52	48
Running 6	4:35	-
Farmers Carry	3:12	52
Running 7	4:31	-
Sandbag Lunges	4:53	31
Running 8	4:57	-
Wall Balls	9:57	-
Running Total	34:56	8
Roxzone Total	4:14	20

HYROX analiza utrke: Ighsaan Manuel - Cape Town 01:19:32 | HyCoach