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HYROX analiza utrke: Nic Grobler

HYROX CAPE TOWN 25/26 — 3. travnja 2026.

Cape Town, South Africa · SOLO · OPEN · RSA

Ukupno vrijeme: 01:15:42
Rang: #68
AG rang: #17
Kategorija: SOLO · OPEN

Nic Grobler

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running40:04 (53%)

Stations31:28 (42%)

Roxzone4:13 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:01/km+12.2%14.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:13	-
SkiErg	4:14	42
Running 2	4:46	-
Sled Push	2:17	17
Running 3	5:07	-
Sled Pull	3:59	28
Running 4	5:14	-
Burpee Broad Jump	5:14	55
Running 5	5:31	-
Rowing	4:42	36
Running 6	5:16	-
Farmers Carry	1:58	31
Running 7	5:21	-
Sandbag Lunges	4:58	41
Running 8	5:40	-
Wall Balls	4:06	2
Running Total	40:04	32
Roxzone Total	4:13	24