HYROX analiza utrke: Ricardo Lategan - Cape Town 01:25:19 | HyCoach

HYROX analiza utrke: Ricardo Lategan

HYROX CAPE TOWN 25/26 — 3. travnja 2026.

Cape Town, South Africa · SOLO · PRO · RSA

Ukupno vrijeme: 01:25:19
Rang: #52
AG rang: #19
Kategorija: SOLO · PRO

Ricardo Lategan

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sezona 8 (2025-2026)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running45:45 (54%)

Stations33:46 (40%)

Roxzone5:51 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:43/km+20.2%18.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:20	-
SkiErg	3:58	36
Running 2	5:02	-
Sled Push	4:09	105
Running 3	5:51	-
Sled Pull	4:19	16
Running 4	5:47	-
Burpee Broad Jump	4:26	74
Running 5	6:32	-
Rowing	4:35	66
Running 6	6:06	-
Farmers Carry	1:56	41
Running 7	6:03	-
Sandbag Lunges	4:38	45
Running 8	7:08	-
Wall Balls	5:45	-
Running Total	45:45	56
Roxzone Total	5:51	61