HYROX analiza utrke: Dane Tucker & Tiaan Luwes - Cape Town 01:09:26 | HyCoach

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HYROX analiza utrke: Dane Tucker & Tiaan Luwes

HYROX CAPE TOWN 25/26 — 3. travnja 2026.

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Ukupno vrijeme: 01:09:26
Rang: #31
AG rang: #7
Kategorija: DOUBLES · OPEN

Dane Tucker

Tiaan Luwes

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running42:44 (61%)

Stations22:25 (32%)

Roxzone4:23 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:21/km+3.8%11.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:49	-
SkiErg	3:54	84
Running 2	5:19	-
Sled Push	1:25	39
Running 3	5:34	-
Sled Pull	2:17	9
Running 4	5:39	-
Burpee Broad Jump	2:29	14
Running 5	5:41	-
Rowing	4:17	26
Running 6	5:45	-
Farmers Carry	1:11	8
Running 7	5:31	-
Sandbag Lunges	3:17	39
Running 8	5:31	-
Wall Balls	3:35	-
Running Total	42:44	36
Roxzone Total	4:23	27