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HYROX analiza utrke: Micha Viljoen
HYROX CAPE TOWN 25/26 — 3. travnja 2026.
Cape Town, South Africa · SOLO · OPEN · RSA
Micha Viljoen
Ukupno vrijeme
01:14:45
Rang
#6
AG rang
#1
Kategorija
SOLO · OPEN
MV
Micha Viljoen
3-5
TRA
2026
3
Završeno
3,892
HYROX CAPE TOWN 25/26
Cape Town, South Africa
Sezona 8 (2025-2026)
↗ Pogledaj službeni rezultat na results.hyrox.com
↗ Pogledaj službeni UKUPNI poredak
Analyse globale
Trčanje vs vježbe
Running
39:55 (53%)
Stations
31:01 (41%)
Roxzone
3:53 (5%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:59/km
+1.4%
12.9%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:22
-
SkiErg
4:48
26
Running 2
4:54
-
Sled Push
1:54
2
Running 3
5:26
-
Sled Pull
4:39
20
Running 4
5:25
-
Burpee Broad Jump
4:04
5
Running 5
5:22
-
Rowing
4:49
7
Running 6
5:21
-
Farmers Carry
2:15
28
Running 7
4:58
-
Sandbag Lunges
3:47
12
Running 8
5:11
-
Wall Balls
4:45
5
Running Total
39:55
10
Roxzone Total
3:53
5