HYROX analiza utrke: Anria van der Walt & Ellen Van Wyk - Cape Town 01:12:58 | HyCoach

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HYROX analiza utrke: Anria van der Walt & Ellen Van Wyk

HYROX CAPE TOWN 25/26 — 3. travnja 2026.

Cape Town, South Africa · DOUBLES · OPEN · RSA

·

Ukupno vrijeme: 01:12:58
Rang: #7
AG rang: #2
Kategorija: DOUBLES · OPEN

Anria van der Walt

Ellen Van Wyk

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running42:52 (59%)

Stations25:47 (35%)

Roxzone4:24 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:21/km+2.1%12.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:36	-
SkiErg	4:06	1
Running 2	5:30	-
Sled Push	1:32	17
Running 3	5:34	-
Sled Pull	3:42	27
Running 4	5:32	-
Burpee Broad Jump	3:11	8
Running 5	5:44	-
Rowing	4:49	7
Running 6	5:45	-
Farmers Carry	1:34	14
Running 7	5:37	-
Sandbag Lunges	3:00	15
Running 8	5:37	-
Wall Balls	3:53	-
Running Total	42:52	15
Roxzone Total	4:24	12