HYROX analiza utrke: Liana Kriel & Letitia Nel - Cape Town 01:32:47 | HyCoach

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HYROX analiza utrke: Liana Kriel & Letitia Nel

HYROX CAPE TOWN 25/26 — 3. travnja 2026.

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Ukupno vrijeme: 01:32:47
Rang: #74
AG rang: #17
Kategorija: DOUBLES · OPEN

Liana Kriel

Letitia Nel

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running54:36 (59%)

Stations32:59 (36%)

Roxzone5:17 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:50/km-4.4%10.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:55	-
SkiErg	4:52	88
Running 2	7:09	-
Sled Push	1:49	67
Running 3	7:18	-
Sled Pull	5:54	153
Running 4	7:08	-
Burpee Broad Jump	4:57	89
Running 5	7:04	-
Rowing	5:10	49
Running 6	7:00	-
Farmers Carry	1:56	88
Running 7	6:50	-
Sandbag Lunges	4:05	96
Running 8	7:16	-
Wall Balls	4:16	50
Running Total	54:36	71
Roxzone Total	5:17	39