HYROX analiza utrke: Jannika Van Zijl & Kris Van den berg - Cape Town 01:41:45 | HyCoach

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HYROX analiza utrke: Jannika Van Zijl & Kris Van den berg

HYROX CAPE TOWN 25/26 — 3. travnja 2026.

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Ukupno vrijeme: 01:41:45
Rang: #104
AG rang: #18
Kategorija: DOUBLES · OPEN

Jannika Van Zijl

Kris Van den berg

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running63:59 (63%)

Stations30:36 (30%)

Roxzone7:15 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost8:00/km+12.4%16.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:41	-
SkiErg	4:41	58
Running 2	7:30	-
Sled Push	1:31	15
Running 3	8:13	-
Sled Pull	4:05	44
Running 4	8:32	-
Burpee Broad Jump	4:45	79
Running 5	9:20	-
Rowing	5:03	37
Running 6	8:19	-
Farmers Carry	1:53	70
Running 7	8:26	-
Sandbag Lunges	4:18	109
Running 8	9:01	-
Wall Balls	4:20	58
Running Total	1:03:59	129
Roxzone Total	7:15	96