HYROX analiza utrke: Damian Burns & Lize Burns - Cape Town 01:05:24 | HyCoach

HYROX analiza utrke: Damian Burns & Lize Burns

HYROX CAPE TOWN 25/26 — 3. travnja 2026.

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Ukupno vrijeme: 01:05:24
Rang: #8
AG rang: #3
Kategorija: DOUBLES · OPEN

Damian Burns

Lize Burns

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running38:34 (59%)

Stations23:21 (36%)

Roxzone3:33 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:49/km+1.7%9.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:34	-
SkiErg	3:47	10
Running 2	4:59	-
Sled Push	1:35	18
Running 3	5:04	-
Sled Pull	3:06	19
Running 4	4:59	-
Burpee Broad Jump	2:49	23
Running 5	4:59	-
Rowing	3:58	1
Running 6	4:56	-
Farmers Carry	1:37	45
Running 7	5:04	-
Sandbag Lunges	3:04	38
Running 8	5:03	-
Wall Balls	3:25	3
Running Total	38:34	11
Roxzone Total	3:33	7