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HYROX analiza utrke: Ridwan Abdullah
HYROX SINGAPORE — 3. travnja 2026.
Singapore, Singapore · SOLO · OPEN · MAS
Ridwan Abdullah
Ukupno vrijeme
01:34:37
Rang
#338
AG rang
#50
Kategorija
SOLO · OPEN
RA
Ridwan Abdullah
3-5
TRA
2026
3
Završeno
7,168
HYROX SINGAPORE
Singapore, Singapore
Sezona 8 (2025-2026)
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Analyse globale
Trčanje vs vježbe
Running
45:12 (48%)
Stations
42:14 (45%)
Roxzone
7:16 (8%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:39/km
+11.2%
13.7%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:46
-
SkiErg
4:41
338
Running 2
5:30
-
Sled Push
5:12
912
Running 3
5:38
-
Sled Pull
5:15
358
Running 4
5:38
-
Burpee Broad Jump
4:36
179
Running 5
6:06
-
Rowing
4:58
262
Running 6
6:04
-
Farmers Carry
3:19
624
Running 7
6:07
-
Sandbag Lunges
5:30
264
Running 8
6:27
-
Wall Balls
8:43
365
Running Total
45:12
331
Roxzone Total
7:16
220
