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HYROX analiza utrke: Deyna Joseph & Nicola MacLeod

HYROX CAPE TOWN 25/26 — 3. travnja 2026.

Cape Town, South Africa · DOUBLES · OPEN · RSA

Deyna Joseph · Nicola MacLeod

Ukupno vrijeme: 01:11:09
Rang: #11
AG rang: #1
Kategorija: DOUBLES · OPEN

Deyna Joseph

Nicola MacLeod

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running40:28 (57%)

Stations26:50 (38%)

Roxzone3:55 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:03/km+13.6%13.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:20	-
SkiErg	4:25	48
Running 2	4:55	-
Sled Push	1:38	122
Running 3	5:14	-
Sled Pull	3:36	41
Running 4	5:11	-
Burpee Broad Jump	3:33	51
Running 5	5:14	-
Rowing	4:51	34
Running 6	5:20	-
Farmers Carry	1:28	25
Running 7	5:35	-
Sandbag Lunges	3:20	62
Running 8	5:42	-
Wall Balls	3:59	50
Running Total	40:28	14
Roxzone Total	3:55	7

HYROX analiza utrke: Deyna Joseph & Nicola MacLeod - Cape Town 01:11:09 | HyCoach