HYROX analiza utrke: Dean Herbert - Cape Town 01:15:35 | HyCoach

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HYROX analiza utrke: Dean Herbert

HYROX CAPE TOWN 25/26 — 3. travnja 2026.

Cape Town, South Africa · SOLO · OPEN · RSA

Ukupno vrijeme: 01:15:35
Rang: #67
AG rang: #18
Kategorija: SOLO · OPEN

Dean Herbert

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running40:39 (54%)

Stations30:48 (41%)

Roxzone4:13 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:05/km+5.3%11.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:35	-
SkiErg	4:13	75
Running 2	5:02	-
Sled Push	2:44	92
Running 3	5:08	-
Sled Pull	3:48	21
Running 4	5:16	-
Burpee Broad Jump	4:24	40
Running 5	5:22	-
Rowing	4:42	72
Running 6	5:14	-
Farmers Carry	1:45	30
Running 7	5:18	-
Sandbag Lunges	4:03	32
Running 8	5:47	-
Wall Balls	5:09	18
Running Total	40:39	69
Roxzone Total	4:13	36