HYROX analiza utrke: Mikhail Fredericks & Jarno Vorster - Cape Town 01:15:02 | HyCoach

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HYROX analiza utrke: Mikhail Fredericks & Jarno Vorster

HYROX CAPE TOWN 25/26 — 3. travnja 2026.

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Ukupno vrijeme: 01:15:02
Rang: #156
AG rang: #40
Kategorija: DOUBLES · OPEN

Mikhail Fredericks

Jarno Vorster

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running44:13 (59%)

Stations25:23 (34%)

Roxzone5:30 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:32/km+1.5%11.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:00	-
SkiErg	3:59	119
Running 2	5:29	-
Sled Push	1:29	40
Running 3	5:34	-
Sled Pull	2:39	24
Running 4	5:59	-
Burpee Broad Jump	2:48	48
Running 5	6:02	-
Rowing	4:55	117
Running 6	5:49	-
Farmers Carry	1:27	48
Running 7	5:34	-
Sandbag Lunges	3:05	28
Running 8	5:50	-
Wall Balls	5:01	-
Running Total	44:13	68
Roxzone Total	5:30	85