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HYROX analiza utrke: Emma Cole

HYROX CAPE TOWN 25/26 — 3. travnja 2026.

Cape Town, South Africa · SOLO · OPEN · RSA

Ukupno vrijeme: 01:16:09
Rang: —
AG rang: —
Kategorija: SOLO · OPEN

Emma Cole

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running36:02 (47%)

Stations35:55 (47%)

Roxzone4:18 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:29/km+3.3%10.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:22	-
SkiErg	4:56	47
Running 2	4:31	-
Sled Push	2:58	92
Running 3	4:36	-
Sled Pull	5:48	72
Running 4	4:37	-
Burpee Broad Jump	4:57	14
Running 5	-	-
Rowing	5:20	39
Running 6	4:37	-
Farmers Carry	2:23	41
Running 7	4:40	-
Sandbag Lunges	4:05	20
Running 8	5:05	-
Wall Balls	5:28	10
Running Total	36:02	2
Roxzone Total	4:18	8