HYROX analiza utrke: Craig Lewis & Ansumi de Bruin

HYROX CAPE TOWN 25/26 — 3. travnja 2026.

Cape Town, South Africa · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:39:38
Rang: #493
AG rang: #116
Kategorija: DOUBLES · OPEN

Craig Lewis

Ansumi de Bruin

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running54:44 (55%)

Stations36:33 (37%)

Roxzone8:25 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:51/km+10.5%12.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:47	-
SkiErg	5:02	279
Running 2	6:39	-
Sled Push	2:39	211
Running 3	6:49	-
Sled Pull	5:28	212
Running 4	7:02	-
Burpee Broad Jump	4:31	157
Running 5	7:03	-
Rowing	5:03	139
Running 6	7:04	-
Farmers Carry	2:34	152
Running 7	7:21	-
Sandbag Lunges	5:19	130
Running 8	8:03	-
Wall Balls	5:57	-
Running Total	54:44	-
Roxzone Total	8:25	127

HYROX analiza utrke: Craig Lewis & Ansumi de Bruin - Cape Town 01:39:38 | HyCoach