HYROX analiza utrke: Kim Ayford & Wonga Zani - Cape Town 01:31:13 | HyCoach

Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Kim Ayford & Wonga Zani

HYROX CAPE TOWN 25/26 — 3. travnja 2026.

Cape Town, South Africa · DOUBLES · OPEN · RSA

·

Ukupno vrijeme: 01:31:13
Rang: #378
AG rang: #91
Kategorija: DOUBLES · OPEN

Kim Ayford

Wonga Zani

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sezona 8 (2025-2026)

↗ Pogledaj službeni rezultat na results.hyrox.com ↗ Pogledaj službeni UKUPNI poredak

Trčanje vs vježbe

Running55:44 (61%)

Stations26:00 (28%)

Roxzone9:33 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:58/km+16.4%13.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:45	-
SkiErg	4:13	172
Running 2	6:24	-
Sled Push	1:59	125
Running 3	7:02	-
Sled Pull	2:59	36
Running 4	7:17	-
Burpee Broad Jump	2:46	44
Running 5	7:30	-
Rowing	4:27	53
Running 6	7:38	-
Farmers Carry	1:29	38
Running 7	7:27	-
Sandbag Lunges	3:25	76
Running 8	7:43	-
Wall Balls	4:42	159
Running Total	55:44	248
Roxzone Total	9:33	340