HYROX analiza utrke: Gary El-Helou - Brisbane 01:10:59 | HyCoach

HYROX analiza utrke: Gary El-Helou

HYROX BRISBANE — 9. travnja 2026.

Brisbane, Australia · SOLO · OPEN · AUS

Ukupno vrijeme: 01:10:59
Rang: #101
AG rang: #8
Kategorija: SOLO · OPEN

Gary El-Helou

HYROX HYROX BRISBANE - Brisbane, Australia

HYROX BRISBANE

Brisbane, Australia

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running34:28 (48%)

Stations31:19 (44%)

Roxzone5:17 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:19/km+4.8%5.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:45	-
SkiErg	4:23	251
Running 2	4:09	-
Sled Push	2:37	111
Running 3	4:26	-
Sled Pull	3:44	49
Running 4	4:25	-
Burpee Broad Jump	4:24	107
Running 5	4:36	-
Rowing	4:21	53
Running 6	4:24	-
Farmers Carry	2:03	174
Running 7	4:21	-
Sandbag Lunges	3:59	63
Running 8	4:26	-
Wall Balls	5:48	104
Running Total	34:28	87
Roxzone Total	5:17	25