HYROX analiza utrke: Lance Manu & Nathan Russo - Brisbane 01:04:04 | HyCoach

HYROX analiza utrke: Lance Manu & Nathan Russo

HYROX BRISBANE — 9. travnja 2026.

Brisbane, Australia · DOUBLES · OPEN · AUS

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Ukupno vrijeme: 01:04:04
Rang: #51
AG rang: #19
Kategorija: DOUBLES · OPEN

Lance Manu

Nathan Russo

HYROX HYROX BRISBANE - Brisbane, Australia

HYROX BRISBANE

Brisbane, Australia

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running36:15 (57%)

Stations22:22 (35%)

Roxzone5:32 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:32/km+13.0%7.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:50	-
SkiErg	3:49	91
Running 2	4:13	-
Sled Push	1:25	51
Running 3	4:40	-
Sled Pull	2:22	16
Running 4	4:52	-
Burpee Broad Jump	2:40	80
Running 5	4:48	-
Rowing	3:52	15
Running 6	4:43	-
Farmers Carry	1:25	66
Running 7	4:46	-
Sandbag Lunges	3:05	109
Running 8	4:27	-
Wall Balls	3:44	41
Running Total	36:15	66
Roxzone Total	5:32	46