HYROX analiza utrke: Mirjam van der Laag - Rotterdam 01:34:14 | HyCoach

HYROX analiza utrke: Mirjam van der Laag

HYROX ROTTERDAM — 15. travnja 2026.

Rotterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:34:14
Rang: #185
AG rang: #11
Kategorija: SOLO · OPEN

Mirjam van der Laag

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running47:02 (50%)

Stations40:12 (43%)

Roxzone7:04 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:53/km+8.8%6.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:39	-
SkiErg	5:16	128
Running 2	5:30	-
Sled Push	2:19	161
Running 3	5:40	-
Sled Pull	6:57	403
Running 4	5:48	-
Burpee Broad Jump	6:27	160
Running 5	5:51	-
Rowing	5:23	161
Running 6	5:45	-
Farmers Carry	2:00	66
Running 7	5:59	-
Sandbag Lunges	5:14	232
Running 8	6:53	-
Wall Balls	6:36	182
Running Total	47:02	208
Roxzone Total	7:04	109