HYROX analiza utrke: Jeffrey Van Der Lugt & Ken Direks - Rotterdam 01:09:21 | HyCoach

HYROX analiza utrke: Jeffrey Van Der Lugt & Ken Direks

HYROX ROTTERDAM — 15. travnja 2026.

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Ukupno vrijeme: 01:09:21
Rang: #200
AG rang: #49
Kategorija: DOUBLES · OPEN

Jeffrey Van Der Lugt

Ken Direks

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running37:52 (55%)

Stations26:05 (38%)

Roxzone5:30 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:44/km+10.8%6.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:44	-
SkiErg	4:14	237
Running 2	4:20	-
Sled Push	1:39	332
Running 3	4:33	-
Sled Pull	2:56	207
Running 4	4:37	-
Burpee Broad Jump	3:11	222
Running 5	4:45	-
Rowing	4:24	163
Running 6	4:40	-
Farmers Carry	1:50	404
Running 7	4:48	-
Sandbag Lunges	3:47	338
Running 8	5:28	-
Wall Balls	4:04	122
Running Total	37:52	112
Roxzone Total	5:30	119