HYROX analiza utrke: Bram Verbruggen & Stefan Nillesen - Rotterdam 01:19:11 | HyCoach

HYROX analiza utrke: Bram Verbruggen & Stefan Nillesen

HYROX ROTTERDAM — 15. travnja 2026.

Rotterdam, Netherlands · DOUBLES · OPEN · NED

·

Ukupno vrijeme: 01:19:11
Rang: #341
AG rang: #4
Kategorija: DOUBLES · OPEN

Bram Verbruggen

Stefan Nillesen

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running42:47 (54%)

Stations30:24 (38%)

Roxzone6:05 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:21/km+6.3%6.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:14	-
SkiErg	4:20	337
Running 2	5:03	-
Sled Push	1:56	514
Running 3	5:11	-
Sled Pull	2:34	79
Running 4	5:25	-
Burpee Broad Jump	3:52	413
Running 5	5:14	-
Rowing	5:05	504
Running 6	5:08	-
Farmers Carry	1:40	259
Running 7	5:22	-
Sandbag Lunges	5:42	565
Running 8	6:15	-
Wall Balls	5:15	433
Running Total	42:47	281
Roxzone Total	6:05	204