HYROX analiza utrke: Sander Van Rooijen & Romy Hartog - Rotterdam 01:00:29 | HyCoach

HYROX analiza utrke: Sander Van Rooijen & Romy Hartog

HYROX ROTTERDAM — 15. travnja 2026.

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Ukupno vrijeme: 01:00:29
Rang: #8
AG rang: #3
Kategorija: DOUBLES · OPEN

Sander Van Rooijen

Romy Hartog

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running34:56 (58%)

Stations21:16 (35%)

Roxzone4:22 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:22/km+14.2%5.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:05	-
SkiErg	3:56	8
Running 2	3:59	-
Sled Push	1:28	20
Running 3	4:18	-
Sled Pull	2:26	4
Running 4	4:28	-
Burpee Broad Jump	1:56	2
Running 5	4:29	-
Rowing	3:57	1
Running 6	4:21	-
Farmers Carry	1:19	9
Running 7	4:33	-
Sandbag Lunges	2:31	4
Running 8	4:46	-
Wall Balls	3:43	32
Running Total	34:56	27
Roxzone Total	4:22	8