HYROX analiza utrke: Bo Van Der Werff & Chris Stienenbos - Rotterdam 01:01:38 | HyCoach

HYROX analiza utrke: Bo Van Der Werff & Chris Stienenbos

HYROX ROTTERDAM — 15. travnja 2026.

Rotterdam, Netherlands · DOUBLES · OPEN · NED

·

Ukupno vrijeme: 01:01:38
Rang: #12
AG rang: #7
Kategorija: DOUBLES · OPEN

Bo Van Der Werff

Chris Stienenbos

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running32:16 (52%)

Stations25:01 (41%)

Roxzone4:26 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:02/km+11.8%6.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:46	-
SkiErg	4:00	13
Running 2	3:41	-
Sled Push	1:41	129
Running 3	3:55	-
Sled Pull	2:56	64
Running 4	4:03	-
Burpee Broad Jump	3:10	139
Running 5	4:07	-
Rowing	4:37	149
Running 6	4:04	-
Farmers Carry	1:42	171
Running 7	4:07	-
Sandbag Lunges	2:57	46
Running 8	4:38	-
Wall Balls	3:58	70
Running Total	32:16	10
Roxzone Total	4:26	10