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HYROX analiza utrke: Mark Jan Fledderus & Jannick Plantinga

HYROX ROTTERDAM — 15. travnja 2026.

Rotterdam, Netherlands · DOUBLES · OPEN · NED

Mark Jan Fledderus · Jannick Plantinga

Ukupno vrijeme: 00:56:40
Rang: #17
AG rang: #4
Kategorija: DOUBLES · OPEN

Mark Jan Fledderus

Jannick Plantinga

HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running30:24 (54%)

Stations22:18 (39%)

Roxzone4:04 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:48/km+9.0%4.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:35	-
SkiErg	3:39	2
Running 2	3:32	-
Sled Push	1:20	10
Running 3	3:56	-
Sled Pull	2:47	32
Running 4	3:43	-
Burpee Broad Jump	2:18	6
Running 5	3:54	-
Rowing	4:02	5
Running 6	3:48	-
Farmers Carry	1:27	14
Running 7	3:51	-
Sandbag Lunges	2:37	5
Running 8	4:09	-
Wall Balls	4:08	-
Running Total	30:24	-
Roxzone Total	4:04	3