HYROX analiza utrke: Niels Kok & Ruben Hofsink - Rotterdam 01:07:15 | HyCoach

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HYROX analiza utrke: Niels Kok & Ruben Hofsink

HYROX ROTTERDAM — 15. travnja 2026.

Rotterdam, Netherlands · DOUBLES · OPEN · NED

·

Ukupno vrijeme: 01:07:15
Rang: #146
AG rang: #26
Kategorija: DOUBLES · OPEN

Niels Kok

Ruben Hofsink

HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running38:12 (57%)

Stations23:17 (35%)

Roxzone5:51 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:47/km+13.3%7.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:23	-
SkiErg	3:51	10
Running 2	4:16	-
Sled Push	1:18	8
Running 3	4:35	-
Sled Pull	2:14	4
Running 4	4:57	-
Burpee Broad Jump	3:02	43
Running 5	4:51	-
Rowing	4:09	12
Running 6	5:00	-
Farmers Carry	1:36	33
Running 7	4:50	-
Sandbag Lunges	2:35	9
Running 8	5:24	-
Wall Balls	4:32	-
Running Total	38:12	29
Roxzone Total	5:51	38