HYROX analiza utrke: Nike Gerken & Simon Gerken - Cologne 01:10:22 | HyCoach

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HYROX analiza utrke: Nike Gerken & Simon Gerken

HYROX COLOGNE — 16. travnja 2026.

Cologne, Germany · DOUBLES · OPEN · GER

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Ukupno vrijeme: 01:10:22
Rang: #50
AG rang: #8
Kategorija: DOUBLES · OPEN

Nike Gerken

Simon Gerken

HYROX COLOGNE - Cologne, Germany

HYROX COLOGNE

Cologne, Germany

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running38:48 (55%)

Stations26:28 (38%)

Roxzone5:10 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:51/km+5.9%7.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:02	-
SkiErg	4:14	119
Running 2	4:49	-
Sled Push	2:05	79
Running 3	5:06	-
Sled Pull	3:39	91
Running 4	5:01	-
Burpee Broad Jump	3:15	63
Running 5	5:06	-
Rowing	4:31	35
Running 6	5:00	-
Farmers Carry	1:45	52
Running 7	5:06	-
Sandbag Lunges	3:10	28
Running 8	4:41	-
Wall Balls	3:49	13
Running Total	38:48	23
Roxzone Total	5:10	32