HYROX analiza utrke: Michel Opdam & Marcha Duijkers - Rotterdam 01:07:52 | HyCoach

HYROX analiza utrke: Michel Opdam & Marcha Duijkers

HYROX ROTTERDAM — 15. travnja 2026.

Rotterdam, Netherlands · DOUBLES · OPEN · NED

·

Ukupno vrijeme: 01:07:52
Rang: #24
AG rang: #2
Kategorija: DOUBLES · OPEN

Michel Opdam

Marcha Duijkers

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running36:52 (54%)

Stations26:13 (39%)

Roxzone4:50 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:37/km+57.6%16.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:06	-
SkiErg	4:07	33
Running 2	4:03	-
Sled Push	2:00	299
Running 3	4:14	-
Sled Pull	3:00	60
Running 4	4:19	-
Burpee Broad Jump	3:13	125
Running 5	4:21	-
Rowing	4:40	156
Running 6	4:16	-
Farmers Carry	1:33	37
Running 7	6:23	-
Sandbag Lunges	3:47	132
Running 8	5:14	-
Wall Balls	3:53	32
Running Total	36:52	25
Roxzone Total	4:50	17