HYROX analiza utrke: Joshua Rose - Malaga 01:13:53 | HyCoach

HYROX analiza utrke: Joshua Rose

HYROX Malaga — 16. travnja 2026.

Malaga, Spain · SOLO · OPEN · GBR

Ukupno vrijeme: 01:13:53
Rang: #627
AG rang: #153
Kategorija: SOLO · OPEN

Joshua Rose

HYROX Malaga

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running35:37 (48%)

Stations32:28 (44%)

Roxzone5:53 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:27/km+5.4%5.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:56	-
SkiErg	4:06	49
Running 2	4:19	-
Sled Push	2:36	240
Running 3	4:25	-
Sled Pull	3:54	110
Running 4	4:37	-
Burpee Broad Jump	4:36	165
Running 5	4:40	-
Rowing	4:39	122
Running 6	4:31	-
Farmers Carry	1:56	200
Running 7	4:33	-
Sandbag Lunges	5:36	363
Running 8	4:39	-
Wall Balls	5:05	97
Running Total	35:37	147
Roxzone Total	5:53	-