HYROX analiza utrke: Krystian Nerka - Warszawa 01:21:22 | HyCoach

Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Krystian Nerka

HYROX WARSAW — 16. travnja 2026.

Warszawa, Poland · SOLO · PRO · POL

Ukupno vrijeme: 01:21:22
Rang: #274
AG rang: #82
Kategorija: SOLO · PRO

Krystian Nerka

HYROX WARSAW - Warszawa, Poland

HYROX WARSAW

Warszawa, Poland

Sezona 8 (2025-2026)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running38:51 (48%)

Stations38:02 (47%)

Roxzone4:34 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:51/km+12.2%12.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:23	-
SkiErg	3:54	46
Running 2	4:47	-
Sled Push	4:03	450
Running 3	5:06	-
Sled Pull	5:15	377
Running 4	5:07	-
Burpee Broad Jump	5:27	387
Running 5	5:20	-
Rowing	4:34	283
Running 6	5:10	-
Farmers Carry	1:56	270
Running 7	5:22	-
Sandbag Lunges	6:35	309
Running 8	4:39	-
Wall Balls	6:18	239
Running Total	38:51	281
Roxzone Total	4:34	259