HYROX analiza utrke: Rogier Verbaan - Rotterdam 01:03:15 | HyCoach

HYROX analiza utrke: Rogier Verbaan

HYROX ROTTERDAM — 15. travnja 2026.

Rotterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:03:15
Rang: #7
AG rang: #1
Kategorija: SOLO · OPEN

Rogier Verbaan

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running31:02 (49%)

Stations27:44 (44%)

Roxzone4:32 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:53/km+1.8%4.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:53	-
SkiErg	4:17	38
Running 2	3:44	-
Sled Push	2:26	112
Running 3	3:44	-
Sled Pull	3:07	14
Running 4	3:53	-
Burpee Broad Jump	3:50	22
Running 5	3:54	-
Rowing	4:33	80
Running 6	3:49	-
Farmers Carry	1:36	29
Running 7	3:48	-
Sandbag Lunges	3:35	19
Running 8	4:21	-
Wall Balls	4:20	-
Running Total	31:02	9
Roxzone Total	4:32	14