HYROX analiza utrke: Darren O’Connoe & Andrew Lyons - Warszawa 00:59:17 | HyCoach

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HYROX analiza utrke: Darren O’Connoe & Andrew Lyons

HYROX WARSAW — 16. travnja 2026.

Warszawa, Poland · DOUBLES · OPEN · RSA

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Ukupno vrijeme: 00:59:17
Rang: #43
AG rang: #11
Kategorija: DOUBLES · OPEN

Darren O’Connoe

Andrew Lyons

HYROX HYROX WARSAW - Warszawa, Poland

HYROX WARSAW

Warszawa, Poland

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running31:41 (53%)

Stations23:56 (40%)

Roxzone3:46 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:58/km+6.2%10.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:06	-
SkiErg	3:40	17
Running 2	4:02	-
Sled Push	1:36	58
Running 3	4:06	-
Sled Pull	3:01	108
Running 4	4:18	-
Burpee Broad Jump	2:50	48
Running 5	4:09	-
Rowing	4:14	42
Running 6	4:14	-
Farmers Carry	1:30	50
Running 7	4:17	-
Sandbag Lunges	3:00	37
Running 8	3:32	-
Wall Balls	4:05	41
Running Total	31:41	5
Roxzone Total	3:46	10