HYROX analiza utrke: Rob Williams & Callum Lomas - Warszawa 01:16:16 | HyCoach

HYROX analiza utrke: Rob Williams & Callum Lomas

HYROX WARSAW — 16. travnja 2026.

Warszawa, Poland · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:16:16
Rang: #552
AG rang: #151
Kategorija: DOUBLES · OPEN

Rob Williams

Callum Lomas

HYROX HYROX WARSAW - Warszawa, Poland

HYROX WARSAW

Warszawa, Poland

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running43:10 (57%)

Stations28:24 (37%)

Roxzone4:47 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:24/km+9.5%10.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:22	-
SkiErg	4:19	157
Running 2	5:17	-
Sled Push	1:55	142
Running 3	5:45	-
Sled Pull	2:57	97
Running 4	6:01	-
Burpee Broad Jump	4:54	160
Running 5	5:46	-
Rowing	4:52	122
Running 6	5:38	-
Farmers Carry	1:26	35
Running 7	5:47	-
Sandbag Lunges	3:55	71
Running 8	4:38	-
Wall Balls	4:06	42
Running Total	43:10	61
Roxzone Total	4:47	54