HYROX analiza utrke: Bodger Rees & Ross Shergold - Warszawa 00:56:33 | HyCoach

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HYROX analiza utrke: Bodger Rees & Ross Shergold

HYROX WARSAW — 16. travnja 2026.

Warszawa, Poland · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 00:56:33
Rang: #13
AG rang: #3
Kategorija: DOUBLES · OPEN

Bodger Rees

Ross Shergold

HYROX WARSAW - Warszawa, Poland

HYROX WARSAW

Warszawa, Poland

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running32:11 (57%)

Stations21:04 (37%)

Roxzone3:23 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:01/km+4.8%11.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:04	-
SkiErg	3:33	7
Running 2	4:08	-
Sled Push	1:16	3
Running 3	4:20	-
Sled Pull	1:47	1
Running 4	4:20	-
Burpee Broad Jump	2:27	20
Running 5	4:22	-
Rowing	4:03	9
Running 6	4:14	-
Farmers Carry	1:23	28
Running 7	4:20	-
Sandbag Lunges	2:44	23
Running 8	3:26	-
Wall Balls	3:51	44
Running Total	32:11	8
Roxzone Total	3:23	4